Thought for the Day October 24-30
Monday
Proverbs 12.25 “An anxious heart weighs a person down, but a kind word cheers them up.”
“Don’t worry, it might never happen” is one of the least helpful things to say to someone sick with anxiety. Worry and anxiety are part of our mind and body’s response to threat, or fear of what might happen. Amongst the most effective reliefs for those sick with worry is kindness, in words and in actions. Paul wrote, “Be kind and compassionate to one another”. So, today - be the love of God to others.
Tuesday
Matthew 6.25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?
Inflation, energy bills, cost of living crisis – these are real, not just scary words on the news. It’s worth remembering that God’s provision for others comes through the ordinary acts of generous giving and compassion. A Christian response to all that we are now facing must include; taking thought for the poor, supporting the vulnerable and struggling, and befriending the lonely. Our local food banks can be places of graced giving, and quite literally, gift aid.
Wednesday
1 Peter 5.7 “Humble yourselves, therefore, under the mighty hand of God, that he may lift you up in due time. Cast all your anxiety on him, for he cares for you.”
I sometimes wonder if my worrying is a strange form of pride, the belief that it’s up to me to solve the problems that make me anxious in the first place! But if it is pride, the answer is to humble myself, and hand over my anxieties to the God whose concern for me is beyond doubt. “Burdens are lifted at Calvary, Jesus is very near…”
Thursday
Luke 12.25 “Which of you by worrying can add a single hour to his life, or an inch to his height.”
Sometimes Jesus states the obvious. Worrying changes nothing, except our own energy levels and emotional resilience to face whatever comes. The doctrine of providence comes from two words, pro + video, “to see before”. God sees what we need before we even know it ourselves, because God is always ahead of, behind and around us. If worrying made us taller, I’d be able to play basketball! As it is, for all the anxieties I’ve lived through, my height hasn’t changed. But neither has the sufficient grace of the God who is always ahead of me. Whatever comes, He is there.
Friday
2 Corinthians 11.27-8 “I have laboured and toiled and have often gone without sleep; I have known hunger and thirst and have often gone without food; I have been cold and naked. Besides everything else, I face daily the pressure of my anxieties for all the churches“.
So there it is. Paul isn’t a super saint. He worries and feels anxious just like the rest of us. The long list of hardships from verse 23-28 are enough to break the most resilient spirit. Paul is anxious about the future of the churches he helped to establish. What’s important is that Paul knew the counterbalance – the grace that is sufficient, the peace that passes understanding, the power of the Holy Spirit within.
Saturday
Mark 4.19 “Still others, like seed sown among thorns, hear the word; but the worries of this life, the deceitfulness of wealth, and the desires for other things come in and choke the word.”
It can happen to any of us. We get caught up into a life so busy, God has to join the queue, often quite far back. When life is driven, often the fuel is anxiety. And often we suppress or cope with the anxiety by filling our lives till there’s no time, space or energy to hear the word, to pray, to be with God and God’s people. Decluttering isn’t just for houses stuffed with stuff; it can also be God’s call to clear space in the diary and in our minds to attend to our souls.
Sunday
Philippians 4.5-7 “Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
We’ve spent the week thinking about anxiety, and what makes us anxious. The Bible says quite a lot about what it feels like to worry, to be anxious and afraid. These words of Paul were written from a prison, signed with a hand chained to one of the Praetorian guards. They ring with that gentle defiance we call hope and trust in the God who, Paul says, far more than any elite soldier of Caesar, stands guard over the hearts and minds of those who belong to Christ.
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